As Lock down is being carried out by our Prime ministers it is meant for us
to stay at home but does staying home means that we lose our beauty well no so
here we are with a Article based on homemade ways for a glowing skin.
Skin is your largest organ, so it is important that you take
the right care. You already know that eating the right foods and giving your
body essential nutrients from inside is important for great skin and hair. Proteins,
essential fatty acids, Vitamins A, B, C, D, E, Copper, zinc, selenium, iron,
and folic acid are all important for keeping skin and hair healthy.
But there’s more to great skin and hair. You need to protect
it externally as well. So it is a good idea to use vitamin and mineral enriched
natural ingredients on your skin to ensure it stays dewy soft and luminous.
Here are few natural ingredients straight from the kitchen
that can help your skin:
COCONUT::--
Coconut milk contains essential fatty acid
and vitamins B,E and C. because of the high EFA content, coconut milk is a
great skin soother. It can be used to treat dry, irritated skin. It has vitamin
C, an antioxidant that neutralizes the free radicals.
STRAWBERRY::--
It is rich in vitamin C and folic acid. The ellagic acid in strawberries
prevents collagen destruction, so keeps skin sagging at bay. It has
photo-protective properties that prevent damage caused by the UV rays. Keeps the
skin looking supple and younger. Vitamin c in strawberries normalizes the oil
production skin and prevent acne breakouts. It is very efficient in lightening
blemishes and acne scars. Keeps the skin feeling soothed and soft.
LEMON PEEL::--
Lemon peel is a rich source of vitamin C a powerful antioxidant that protects the skin from sun damage and neutralizes free radicals. It contains limonene and flavonoids that protect the skin from inflammation.CHOCOLATE::--
Chocolate has high antioxidant content and
has many essential minerals like copper, iron, zinc, selenium. All these are
important for healthy skin. It prevents photo damage of skin caused due to sun
exposure.
SOME HOME REMEDIES:
MILK::--
Raw material is one o the most easily available fairness
tips, you’ll find it in every kitchen.
Tyrosine is the melanin controlling hormone that can lead to
skin darkening. It keeps a check on the secretion of tyrosine, hence proving to
be an unbeaten fairness gent.
The application of raw milk is the answer to all your ho to
get fair skin question.
HONEY::--
An excellent
antibacterial agent, honey prevents the occurrence of zits and pimples in the
purest form, hence ensuring a spotless complexion in the long run.
However what makes honey a winner on our list of tips for
glowing skin is the fact that its rich in bleaching properties which helps fade
scars and pigmentation.
BESAN::--
Wondering how to get glowing skin? Maybe you should look at
besan as a prime member of your natural beauty kitty.
Gram flour is a natural exfoliator and removes dead skin
cells. As a result a new layer of skin is brught to the surface which is healthier
leading to a naturally glowing complexion.
Besan is a fabulous agent for glowing skin and we second it.
TURMERIC::--
Want to know how to get glowing skin naturally? If you’ve
ever paid heed to your grandmothers fair skin tips you’ll know that turmeric is
probably no. 1 on hr priority list.
This is due to the powerful antioxidant and
anti-inflammatory agent called curcumin that is present in turmeric.
Its skin benefits include brightening improved skin complexion
and overall rejuvenation for dull skin.
LEMON::--
An important part of how to get glowing skin is all about
preventing hyper pigmentation which is why lemon gets one of the prime spots on
our glowing skin checklist.
Lemon is rich in vitamin C in its ascorbyl form which has
been clinically proven to interrupt the action of the enzyme tyroinase which in
turn stimulates the melanin production of our skin.
YOGHURT::--
Want to know how to get glowing skin naturally? Look into
the refrigerator honey. The yoghurt that serves your weight loss purposes will
now help you meet your glowing skin needs too.
Yoghurt is rich with a high amount of lactic acid which has
natural bleaching properties. It helps remove dark, dead skin cells and exposes
a fresh layer of skin.
CUCUMBER::--
One of the biggest home remedies for fair skin is generous
use of cucumber not just in your diet but in your beauty routine as well.
Apart from its well known soothing properties cucumber
contains the same pH level as your skin.
For more information and articles do visit our website: Chandigarh City News
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